While everyone should be aware of the impressive and beneficial ways that vitamin D can keep your body healthy and at the same time help keep certain physical problems and possible diseases at bay, it is particularly important for those who have diabetes know that there is a very good reason why they need to make sure they get enough vitamin D in your diet.
That’s because a new study found that vitamin D can prevent a major diabetic problem.
In a study recently published by research square, the researchers looked at 339 patients from the Endocrinology Department of the Air Force Special Medical Center in Beijing, China. All patients who were between 60 and 90 years old had type 2 diabetes while 204 also had diabetic foot ulcers.
Related: The #1 Best Juice to Drink Every Day, Science Says
When the researchers analyzed the available data, they found that 80.5% of patients overall had low levels of vitamin D. On top of that, 85% of people with diabetic foot ulcers were vitamin D deficient, while another 13% had vitamin D levels that weren’t high enough to be considered adequate. Only 2% of people with foot ulcers had enough vitamin D in their systems.
“The findings do not surprise me, as vitamin D plays a key role in reducing inflammation and supporting immune health.” Joan BordeauxDR, account Eat this, not that!.
When it comes to how vitamin D is related to diabetic foot ulcers, Bordeaux explains that “as with any wound, there is the potential for infection.” At the same time, “a person with vitamin D deficiency may lack the immune strength necessary to mount a strong defense against infection,” which “may lead to a worsening of diabetic foot ulcer, where it progresses from the initial stage from inflammation to tissue death or gangrene due to infection.
That’s why Bordeaux suggests that “people with diabetes, especially older adults, get screened for vitamin D deficiency and talk to your doctor if vitamin d supplement It’s justified.”
Beyond that, people with diabetes should “follow up routinely with their medical team: doctor and diabetes educator.” Bordeaux notes that “continuing education on diabetes management and disease management are critical components for prevention. In the case of diabetic foot ulcers, diabetes education and management can prevent loss of life.” tip”.
To find out if you are deficient in vitamin D, be sure to read The #1 way to know if you need more vitamin D, says a dietitian.
Subscribe to our newsletter!
Desiree O
Desirée O is a freelance writer who covers lifestyle, food and nutrition news, among other topics. read more
