Weight Loss Tips: These days a large number of people are troubled by increasing weight and obesity. Some are focusing on gym exercises to lose weight while some are looking for healthy recipes. If you are also dreaming of losing weight and are unable to fulfill it, then there is no need to panic. Because we have such a turmeric recipe, which can make your extra fat disappear in no time. The recipe we are talking about has been named ‘Carrot and Daikon Drink Recipe’.
To prepare carrot and daikon drink, you will need carrot and radish and water. White radish has many properties to reduce fat. You will need these ingredients to prepare this drink.
Ingredients
1. Half cup: Grated carrots
2. Half cup: grated radish
3. 1½ cups: water
how to make
1. Boil carrot and radish in water for 3-4 minutes
2. After boiling, eat the vegetables and drink the water.
Instruction
Consume this drink daily for 10 days. Then take a break of three days and then consume this drink. Keep repeating this cycle for a month. To reduce extra fat, eat white radish.
According to the Indian Express report, carrots are low in calories, while there is plenty of nutrients. This is the reason why they can help you a lot in weight loss. One raw carrot contains about 50 calories, which is only 3 percent of the daily calorie budget for a 1,500-calorie diet. If you want to lose weight in a healthy way, then eating carrots is a good option for you. On the other hand, boiled carrots also have more calories. You can choose either of the two ways to eat carrots.
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