When we come into contact with cold winds, blood circulation in our hands and feet begins to decrease. Our organs warm up in cold weather, which means our health is good. This clearly means that the blood circulation in our body is working perfectly. But if the hands and feet remain excessively cold, that is, cold as ice, this may be a sign of a specific deficiency in the body. Let’s talk in detail about why some people’s feet stay very cold.
Are your feet and hands still cold in this winter season? So don’t worry at all because you are not alone. During the winter months, most people’s hands and feet become cold. Because of this, they feel very sick. The winter months of late August to early September experience many seasonal changes. Due to which the heart rate level increases. This happens slowly over a few weeks and remains high until the end of the winter months. During the winter season, hands and feet remain cold, despite persistent efforts to keep them warm. If not taken care of, this can become a dangerous problem.
It is completely normal for hands and feet to remain cold in winter. To do this, wear thick socks. Cook the feet. But for some people, this problem becomes even worse because their feet remain cold regardless of the weather. This can therefore take the form of a serious problem. If your feet remain cold, no matter how many measures you try, you should find a solution to this problem immediately. In reality, people facing such problems suffer from diabetes or anemia. The veins in these people’s hands and legs begin to shrink. Due to which the blood flow decreases. In such a situation, the problem of cold feet begins.
Why do feet get very cold in winter?
The main reason why people always have cold hands and feet is because of reduced blood circulation. Due to which the blood flow decreases. Due to which the body temperature starts to decrease. Apart from this, there are certain diseases due to which the feet and hands always remain cold.
What are the causes of cold feet?
blood circulation problem
The main cause of cold feet is poor blood circulation. If you sit in one place for a long time, blood circulation begins to deteriorate and your feet begin to feel cold.
anemia
When the body’s red blood cells begin to decrease, the feet begin to feel cold. The anemic patient begins to suffer from a lack of blood in the body. Due to which the feet start to feel cold. At the same time, due to a deficiency of B12, folate and iron, the feet remain cold. Feet also remain cold due to chronic kidney disease.
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Diabetes
If your feet remain cold, have your blood sugar checked once. A diabetic patient’s sugar level goes up and down, causing them to have cold feet.
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nervous problem
People who have cold feet problems. They may have nervous problems. Nerve-related problems can occur due to stress, an incident or an accident.
Disclaimer: Some information given in news is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
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