Arjuna bark should be mixed with what things and consumed, know how to get real benefits


Benefits of Arjun Chaal: Arjuna bark, considered a panacea for diseases like high blood pressure, asthma, cough and diarrhea, is a widely used herb in Ayurveda. The scientific name of the Arjuna tree is Terminalia arjuna. The stem or bark of this tree is used as medicine in Ayurveda. The benefits of its consumption are numerous. Heart problems also stay away.

The risk of blockage and stroke also decreases. The antioxidant, anti-inflammatory and antimicrobial properties of Arjun ki Chaal are particularly beneficial for heart health. In such a situation, let us know with what things this bark should be mixed and consumed, so that it can derive its real benefits.

Benefits of Arjuna Bark

1. Reduce heart problems, maintain good health.

2. Keep blood pressure under control.

3. Helps reduce cholesterol.

4. Strengthen the digestive system.

5. Keep the immune system strong.

When should you consume Arjuna bark?

Ayurveda experts say that this bark should not be used without expert advice. You should also avoid consuming it for a long period of time. It should only be used once or twice a week or month. It is beneficial to consume it only as per the dosage prescribed by the Ayurvedic doctor.

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In what things should Arjuna bark be mixed and consumed?

1. Boiling Arjuna bark in water and drinking it improves heart health.

2. Drinking Arjun bark mixed with milk is beneficial. This strengthens the body.

3. Drinking Arjuna bark mixed with honey maintains the body’s energy and also reduces the risk of heart diseases.

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4. Drinking ginger juice mixed with Arjuna bark strengthens the digestive system.

5. Drinking Arjuna bark mixed with basil juice boosts the body’s immunity.

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