Can music really help migraine patients? this is the answer


Migraine patients may have to face certain problems related to loud music and crowded places. But anyone can be very surprised after hearing about the migraine treatment method that we have developed today. Many migraine sufferers may experience irritation from loud music during or before the migraine.

When experiencing migraine, most people find that avoiding noise can help reduce migraine pain. But this doesn’t happen to everyone. People are looking for new ways to prevent or treat migraines. Nowadays, people prefer to treat migraine through sound therapy.

Can music therapy relieve migraine or headaches?

Some people say that music helps relieve migraines. However, no specific facts have been given regarding this. In 2021, 20 adults suffering from migraine were included in a research. Nearly half of participants saw a 50% reduction in migraine attacks after listening to music daily for 3 months. In 2013, research conducted on children with migraines found that through music therapy, headaches can be reduced by around 20%. However, this 20% reduction was comparable to the results of the placebo group of the study. Much research has been done on the use of music therapy to relieve stress. Stress is considered a trigger for 70% of migraine sufferers.

What kind of music should you listen to for migraine?

Special research has been conducted on adults suffering from migraine. The therapeutic program was developed using instrumental music. Different styles were used. Which includes.

Classical music

jazz

World music

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Instrumental music helps calm the mind. Think about slow-paced pieces. Instrumental sounds between 40 and 80 beats per minute or less. A licensed music therapist can help you develop a listening plan that works best for you.

The brain attempts to reconcile the differences by creating a third tone. This is called binaural beats. This reflects the difference between two real tones. Binaural beats can correct these changes in brain waves and help reduce the frequency of migraines and relieve pain.

Disclaimer: Some information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.

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