The weather department has issued a yellow alert in Delhi NCR. Which means the cold will also increase in Delhi-NCR. Information is provided about snowfall on mountain peaks and warning of a cold wave in northern India. In winter, people go to hill stations to enjoy vacations and cold weather. If you also think so, wait a little because now you can enjoy the cold of the mountains here. These days, Haryana has become colder than Shimla. The temperature in Sikar, Rajasthan reached one and a half degrees and in some areas of Delhi the temperature reached 4-5 degrees.
Because of this, problems such as rashes, chapped lips and heels, and itching become common. Which, if it persists continuously, turns into eczema. As the cold increases, so will the risk of cold blast. In this skin disease, there is swelling, itching and a severe burning sensation in the fingers and toes and it becomes difficult to do anything from lifting objects to writing and typing. . Additionally, due to less sunlight in winter, the body receives less vitamin D. While according to recent research, vitamin D deficiency can cause a dangerous skin cancer called melanoma.
In this season, not only the skin but also the hair becomes dry, lifeless and split ends. Cold, dry air draws moisture from the head. This is why dandruff and hair loss begin. Problems arise, but you should not be afraid of them and you should just do one thing. After waking up in the morning, turn on India TV and do yoga with Swami Ramdev. Because of the natural glow that yoga provides. It cannot be obtained from any makeup product.
How to get rid of pimples?
- Eat Amla or chew Shisham leaves daily. Drink bottled squash juice, 3-4 liters of water and do pranayama for 30 minutes daily.
Avoid drought in winter
- Wash your face with lukewarm water. Reduce the use of soap. Apply coconut-almond oil and put 4 drops of oil in the navel.
- Ways to Maintain a Natural Glow
Take care of your eating habits. Drink aloe vera juice daily. Eat sprouted grams and peanuts. Avoid fried foods and strong spices. Eat almonds, raisins, figs and walnuts.
The secret to beautiful skin
- Sweat, eat simple foods, drink plenty of water, sleep and wake up on time. Do yoga, meditate, laugh and be happy.
hair loss will stop
- Drink Amla, Aloe Vera and wheatgrass juice. Apply aloe vera gel to the hair. Apply coconut oil and ripe curry leaves. Also apply onion juice to the hair roots.
Effective against dandruff
- Drink Amla and Aloe Vera juice daily and wash hair with sour buttermilk or multani mitti. Mix borax, neem juice and lemon in coconut oil and apply. Massage with mustard or coconut oil.
Home packs to have a glowing face
- Anti-Aging Pack: Orange Peel and Honey
- Button pack: rose petals, milk and honey
- Open Pore Pack: Banana/Papaya, Neem, Almond and Chironji
- Anti-Infection Pack: Turmeric, Aloe Vera, Neem and Multani Mitti
- Freckles pack: red lentils and curd
Disclaimer: Some information given in news is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
Also read: Microwave Oven Day 2024: Can a microwave really make you sick, know
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