Dengue Fever: 5 Dos and Don’ts to Remember Amid Rising Cases During Monsoon

Dengue cases are increasing rapidly and one death has also been reported in Bengaluru. Here are the dos and don’ts to increase health surveillance.

Bengaluru is witnessing a sudden rise in the number of dengue cases. The death of a 27-year-old man due to dengue fever was also reported. According to Bruhat Bengaluru Mahanagaria Palike (BBMP), the city is recording an average of 60 cases daily. The arrival of monsoon is a major catalyst in the rise in cases. With more stagnant water and a humid environment, there are more breeding grounds for mosquitoes. Amid the rise in cases and the arrival of monsoon, it is imperative to step up our health guards. One must be aware of some do’s and don’ts that must be inculcated in our daily routine to avoid any health risk of dengue. According to a World Health Organisation (WHO) report, nearly half of the world’s population is likely at risk of contracting dengue, with an estimated 100 to 400 million infections occurring every year.

5 Do’s and Don’ts for Dengue

  1. Use mosquito repellents: Apply an effective mosquito repellent when going outdoors, especially during dawn and dusk, when mosquitoes are most active.
  2. Wear protective clothing: Cover up by wearing long-sleeved shirts, long pants, and socks to minimize exposed skin and avoid mosquito bites.
  3. Maintain hygiene: Periodically check and remove stagnant water around your home, as it can become a breeding ground for dengue-carrying mosquitoes.
  4. Seek medical attention early: If you experience symptoms such as high fever, severe headache, joint or muscle pain, or rash, see a doctor immediately. Early diagnosis and proper treatment are essential.
  5. Keep hydrated: Drink plenty of fluids, such as water, electrolyte-rich beverages, or soups, to prevent dehydration and help your body recover.
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Not to do:

  1. Avoid self-medication: Do not try to self-medicate or take over-the-counter medications without consulting a health professional. Some medications can worsen dengue symptoms.
  2. Don’t ignore your platelet count: Dengue can cause a significant drop in platelet levels, a crucial indicator of disease progression. Do not ignore any changes in platelet count.
  3. Refrain from taking aspirin: Avoid taking aspirin or ibuprofen, as they may increase the risk of bleeding and other complications in patients with dengue.
  4. Don’t neglect rest: Adequate rest and proper recovery are essential for people with dengue. Avoid strenuous physical activity and allow the body to recover.
  5. Stay away from mosquito breeding grounds: Avoid visiting or spending time in areas with mosquito infestations or standing water, as this increases the risk of exposure to dengue-carrying mosquitoes.

Following these do’s and don’ts can help you stay alert and proactive in preventing and controlling dengue during the monsoon season.

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