Do you scrub your teeth vigorously with a brush every morning? can be so dangerous


Brushing your teeth in the morning can help prevent dental damage and bad breath. However, brushing too hard can damage tooth enamel. Brush your teeth in a special way in the morning. Brushing in the morning removes plaque-causing bacteria that builds up overnight. This can relieve bad breath. Protect enamel: Brushing forms a protective layer on the teeth which helps protect against acids present in food. Brushing in the morning increases saliva production, which helps kill bacteria that break down food.

Indeed, to clean your teeth, it is necessary to brush your teeth well. Very often, even small mistakes when brushing subsequently become the cause of toothache, swollen gums, cavities and tooth loss. In such a situation, the teeth can be saved from damage by keeping certain things in mind.

Never brush your teeth after drinking coffee
According to the dentist, if you like to drink coffee, never brush your teeth after drinking coffee. This could cause serious damage to the teeth. In fact, the nature of coffee is acidic. When we brush after drinking coffee, the acid rubs on the teeth and they can be damaged.

According to experts, our teeth are made up of things like enamel, teeth, and root cement. When you wake up in the morning, when the bacteria is covered. In such a situation, it is very important to remove them at the start of the day. If these are not removed, the contents left in the teeth, combined with the acidic nature of coffee, will weaken the enamel, which can cause teeth to fall out.

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When to brush your teeth after drinking coffee?
Dentists say that if you can’t give up the habit of drinking coffee after waking up in the morning, don’t brush your teeth immediately after drinking it. Brush only after at least half an hour or 1 hour. If you wish, you can rinse your mouth with mouthwash or drink water after coffee.

Do not brush immediately after vomiting
According to the dentist, if vomiting occurs for any reason, brushing should be avoided immediately afterward. In fact, everything in the stomach is acidic, while our teeth are made of minerals. When the contents of the stomach enter the mouth, the nature of the mouth also becomes acidic. In such a situation, brushing can cause the acid to reach the teeth.

Also read: Using colors used to dye clothing in the making of cotton candy poses a risk of serious illnesses like cancer.

What harm does acid do to teeth?

1. Teeth may weaken before age due to exposure to acid.

2. Acid on teeth can cause pain and infections.

3. Teeth can fall out due to exposure to acid.

Also read: Do men also have problems like women’s menopause? This is how aging affects the body

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