Does adding cloves and black pepper to tea really keep the body warm? here is the answer


Indian cuisine is known around the world for its special types of spices. These spices are rich in many properties that not only enhance the taste of food but also have many health benefits. Each spice found in India has its own special meaning. Today we will tell you in detail about the benefits of black pepper and clove tea. In fact, the Indian Ayurvedic system of medicine has long relied on the medicinal properties of various spices found in our kitchens. By using it, you can definitely get relief from minor illnesses.

Although it is advisable to drink juice in the morning, in India people start their day with tea. You will be surprised to know that the most used spice in the world is black pepper. Black pepper is nothing short of a godsend. It is also a good option from a health point of view. In India, people use black pepper for coughs, colds and minor illnesses.

Benefits of drinking tea mixed with black pepper

Black pepper contains abundant amounts of antioxidants. Which protects the skin from free radicals.

Black pepper also has anti-inflammatory properties. Which cures inflammation in the body.

By eating or drinking, blood sugar levels also remain under control.

It is very beneficial in reducing cholesterol.

Black pepper acts as a pain reliever.

If you are planning to lose weight or have decided to burn calories, black pepper is the best option. Because it increases metabolism.

Black pepper tea also controls your mood swings.

Drinking black pepper tea keeps the mind calm.

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How to Make Black Pepper and Clove Tea

First of all, take a cup of water and boil it well by placing it on the gas. Then add crushed black pepper and ginger to this water. When the ginger and black pepper are boiling well, i.e. for 3 to 5 minutes, peel them into a cup. Then add lemon and honey. Your healthy and tasty tea is now ready.

Disadvantages of Black Pepper and Clove Tea

Let’s say you drink 2 to 4 cups of tea throughout the day. And if you have the habit of drinking tea with black pepper, it can cause stomach irritation. And this can be very dangerous for your stomach.

A burning sensation may occur if black pepper comes into contact with the eyes.

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Pregnant women or those breastfeeding their children should not eat black pepper at all.

Overall, there are many benefits of black pepper and there are also disadvantages of black pepper. Therefore, whenever you eat black pepper, keep in mind the amount you are consuming.

Disclaimer: Some information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.

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