Does ginger reduces migraine pain and rules? Learn to use it


Ginger is used in diseases such as arthritis, cold, cough, stomach pain, transport evil, nausea and indigestion, but do you know that ginger is one of the best Analgesics in the world? The reason is the amazing phytochemicals who found it. Gingerrol and shogol are natural chemicals. Whose presence makes the ginger special.

Headache: If you grind 20 grams of ginger and drink half a cup of juice and apply ground ginger like a paste on the forehead, then the headache will disappear. A clinical study suggests that the drug relieving migraine is the same effect of triptan and ginger.

Arthritis: People with arthritis also get a lot of relief from this. You will not have to take a high -dose pain reliever and you can repair it without any side effects. Ginger phytochemicals do incredible job to reduce or repair damage to the inner layer of the stomach due to heavy medications.

Benefit in chronic joint pain and cramps: Swelling and pain are common in winter. Ginger has anti-inflammatory properties. It can also relieve muscles and joint pain. Even if you have a lot of cramps in periods, you can eat ginger to get relief.

Efficient in cold and cold: Eating ginger is very beneficial in the cold and the cold. First of all, it produces heat in the lungs and the second helps melt the phlegm stored in the lungs. In this way, it works effectively in colds and colds.

Beneficial in diabetes: For people with diabetes or heart disease, eating ginger is very beneficial. In fact, it works to control blood sugar as well as to keep the nerves of the heart healthy. Because diabetes and heart disease remains under control.

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Use ginger to control the pain:

If you have a headache, crush the 15-20 gram ginger and take out its juice and drink it. Apply the remaining part on the painful area, within half an hour, you will start to see the effect. You can drink dried ginger powder in the kitchen mixed with 5-7 grams (a teaspoon) in a cup of warm water. You should only do all of this when the pain bothers you.

Warning: Some information provided in the news is based on media reports. Before implementing a suggestion, you must consult the expert concerned.

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