Due to lack of water, stones form in the urinary tract? Know what the whole truth is

Stones in the urinary tract can occur not only due to a lack of water, but also due to a lack of factors such as stones that begin to form due to a lack of calcium, uric acid or other factors. In fact, stones in the urinary tract are often caused by crystalline fluid due to which stones often begin to form in the kidneys. This crystal begins to accumulate in the tube that connects the kidney to the urinary tract. This is why stones start to accumulate in the urinary tract.

Causes of stones in the urinary tract

Poor lifestyle and physical changes cause stones. People are less physically active during cold months. Due to which digestion and bowel movements may slow down. This increases the risk of stone formation. Due to drinking less water and being less physically active, there is also a problem with toilet habits. Which causes the formation of stones.

Dehydration: According to research published in the Journal of Environmental Health and Preventive Medicine, dehydration occurs more in winter because people drink less water. Often underestimate your body’s hydration needs. This makes the toilet thick. Due to which an ideal environment is created for the formation of kidney stones.

Diet can also cause stones : Eating too much of certain foods like nuts and nut products, peanuts, spinach, red meat, chicken, cheese and other dairy products increases the risk of stone formation in winter. May increase. These foods are rich in oxalates and protein. Which helps in the formation of stones.

Symptoms of stones

Reduction in the number of toilets: Frequent visits to the toilet and a reduction in the amount of urine lead to a reduction in kidney stones.

Severe pain in the back or lower abdomen: If your pain starts suddenly in these parts and this pain can sometimes be intense and sometimes less.

Bleeding: Bleeding from kidney stones is also common.

Burns and urinary tract infections: If there is burning or pain during urination, kidney stones and infection may occur.

Causes of kidney stones

Lack of minerals in the body

When minerals like calcium, oxalate, uric acid start to form in the toilet, it can cause stones. Excess calcium and oxalate form stones.

Lack of water in the body: You should drink 8 to 10 glasses of water every day. It controls urination and prevents the formation of kidney stones. If there is a lack of water in the body and the toilet becomes thick, minerals accumulate and form stones.

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