Summer increased with the beginning of February. In northern India, time is no longer cold in the morning and in the evening. Otherwise, it becomes so strong during the day that it has become difficult to wear jackets and sweaters. But do you know how dangerous it is for the cold body in February. Today we will tell you about it.
Early summer
The beginning of February has just spent only two days. But the heat realizes in April. The sun goes so quickly during the day that the ordinary man drinks cold water immediately after coming from the sun, which does damage. Do you know what effect it has on the body due to the cold summer in February. Today we will explain how you can protect yourself in cold weather.
January was also a hot month?
Let us know that the month of January was also hot in 2025 this year. Yes, January has been the hottest in the past six years, while February has also been the hottest in 15 years. However, time should change. But a little cold in the morning and the heat during the day has a bad effect on the body.
Take care of health like this
• In this time, the hands should be washed well before eating food.
• At the same time, do not immediately drink water from the heat of the day and the cold at night.
• Do not eat external food in this season, eat homemade food.
• Open slippers should be worn in the form of heat, which will not spread the infection in the legs.
• To strengthen immunity, drink turmeric milk every night.
• In this season, lukewarm water must be drunk when there is phlegm.
• At the same time, you should not enter the cold air open in the morning.
Contact with the doctor
Due to cold and hot, on several occasions this season, especially children and old people, are infected. According to the health expert, if there is a risk of fever, phlegm or any other infection for more than two days this season, you must immediately contact your private doctor, during this period, you should talk about all your Problems, which, the appropriate consultation can be received in time.
Read also:Are you used to wash your hands several times? Know how it
Discover the health tools below
Calculate your body mass index (BMI)