If you eat more fish then be alert! There may be a risk of skin cancer

Fish Increase Skin Cancer: We all agree that eating fish is very beneficial for health. Because many excellent nutrients are found in it. Like omega 3 fatty acids, vitamin D, vitamin b2, etc… Omega 3 fatty acids present in fish sharpen the brain. It sharpens memory. Apart from this, it is also very beneficial for the heart. The omega 3 fatty acids present in it protect the heart. There are benefits of fish for hair too. But you will be surprised to know that eating fish can increase the risk of skin cancer. We are not saying this, but this has been revealed in a research.

Brown University’s study revealed

According to a study conducted at Brown University of America, consumption of fish can increase the risk of skin cancer. In a study conducted on 4 lakh 91 thousand 367 people, it has been revealed that the outer layer of the skin of people who eat more fish The risk of abnormal cells may increase. Researchers have named these cells as melanoma, which is a form of pre-cancer. Now after this research, many types of questions have started arising in the minds of people. likes to eat.

What do experts say

Doctors say that it is not necessary for every person to develop melanoma by eating fish. Doctors also say that the risk of cancer can increase in anyone, it depends on the type of fish and how it is cooked. At the same time, some experts believe that there may be a problem of skin cancer due to contaminants in fish, such as polychlorinated, dioxin, arsenic and mercury. Doctors also say that eating fish can cause health problems when you deep-sea fish. Fry and eat. Because when you fry, the amount of omega 3 fatty acids in it decreases. The same doctors also say that eating fish once a week can be good for health.

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Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or related expert.

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