Katrina Kaif is one of the fittest actresses in Bollywood. Even at 41 years old, her toned body attracts everyone. She works very hard for this kind of fitness. Follows very tough workouts and diet. To stay fit, healthy and maintain her weight, she only eats twice a day.
Recently, in a YouTube interview, nutritionist Shweta Shah revealed the actress’s diet. He said Katrina loved Ayurveda. She maintains her diet very well. If you too want to have a body like Katrina, then check out her diet plan here…
Katrina Kaif eats very simple home-cooked meals. Take full care of his nutrition. Shweta said that the actress eats only twice a day. Although she likes Indian and Asian food, she avoids eating out. She sleeps early and wakes up early.
Recalling her experience with Katrina, the celebrity nutritionist said that the actress eats according to her body. To maintain good digestion and stomach health, she continues to eat raisins and fennel.
Katrina Kaif definitely drinks bottled squash juice for digestion and detoxification of the body. If this is not available, drink the juice mixed with mint, amla or coriander. This helps detoxify the body.
Katrina Kaif follows her diet (Katrina Kaif Diet Plan) accordingly, in order to stay energetic throughout the day and not gain weight. Shweta says that when Katrina came to her, her goal was to detoxify the body, reduce fat and lose weight. She worked very hard for this and continues to do so today. Even at this age, she is not afraid of hard work and does everything very important to stay in shape.
Published on: January 14, 2025 7:17 PM (IST)