Menopause is a much talked about topic. With age, not only do women experience hormonal changes, but men also experience uncomfortable situations. When this happens, do men also experience mood swings like women, what to do if there is a problem? Regarding all these issues, news agency IANS contacted CK I spoke to Dr Sameer Khanna, Director of Urology Department at Birla Hospital.
What is male menopause?
According to the senior urologist, andropause, often called “male menopause”, is not the same as menopause in women. Although there are some similarities between them. Andropause refers to the gradual decline in testosterone hormone levels as men age, which usually begins around age 50 and gradually increases over the years. According to Dr. Khanna, it does not affect fertility. Unlike menopause, which marks the end of fertility in women, this does not happen with andropause, she explained.
What are the symptoms?
Andropause includes symptoms such as fatigue, loss of libido, mood swings, loss of muscle mass and increased fat. These changes are associated with lower testosterone levels, but they can also be exacerbated by factors such as stress, chronic illnesses or lifestyle habits.
How dangerous is male menopause?
Is it necessary to be afraid of this? To this question, the doctor replied: “No, men should be aware of andropause but they do not necessarily have to worry about it. It’s a natural process of aging; most people experience only mild symptoms. However, those who have serious problems should consult. a specialist to determine testosterone levels, and if they are abnormally low, testosterone replacement therapy (TRT) may be an option. TRT should only be used under medical supervision, as it can cause heart problems and increase the risk of prostate problems. »
How can we protect ourselves?
Doctors also advise adopting a healthy routine. The effects of andropause can be avoided through regular physical activity, a balanced diet, adequate sleep, stress management and avoiding smoking or consuming too much alcohol, he said. Men should also prioritize regular health checkups to monitor their overall health and address any emerging health concerns.
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