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Mobile addiction can make you mentally ill, control it like this

Nowadays, children and old people of all ages spend more and more time on mobile phones. You cannot even imagine how dangerous it is to do this. The addiction of being glued to the mobile for hours is making a person mentally ill. It is not only affecting sleep but also increasing the risk of headache, migraine attack. Not only this, people are getting old at a young age only because of watching more mobiles. The blue rays coming out of the skin are spoiling both the skin and the eyes a lot. For your information, let us tell you that the dangerous radiation of mobile is giving rise to serious diseases like cancer along with thyroid.

Phone should not be used for more than 30 minutes

It has been revealed in many studies that using the phone for more than 30 minutes is causing the problem of hypertension. Also, children who play regular video games become physically and mentally ill. A person of any age should stay away from mobile. This is digital detoxing you. In such a situation, it should be known that for how long a person has to use mobile. And it should be left in time. Health can also deteriorate due to excessive use of mobile.

What can be bad due to excessive use of smartphone

vision syndrome

weak eyes


swollen eyelids


eye pain in bright light

non-blinking habit

biggest enemy of eyes

Blue light, retina damage and poor eyesight due to smartphones

  दिल्ली में ओवेरियन कैंसर के इलाज के लिए सबसे अच्छे हॉस्पिटल। - GoMedii

smart phone makes you sick from inside

weak eyesight

hard of hearing

lack of concentration


Disturbances in the eyes

bad lifestyle

online work, work from home



Eyesight can be increased like this

Eat matrifala with a spoonful of milk.

eat twice a day

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.

read this also: World’s first case – Uterus transplanted to woman through robot, now woman has child

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