antioxidant | Ketodietcenter

Should we avoid eating boudoir in winter? Get the opinion of a health expert

December 16, 2024 by ketodietcenter

Veena V, chief clinical dietitian at Aster Whitefield Hospital, Bangalore, said there are no studies or data to prove that eating bhindi or bhindi in winter is bad. In fact, it is rich in fiber, vitamins and antioxidants that are beneficial at any time of the year. Eating too much ladyfinger can cause gastrointestinal issues … Read more

There are not only downsides to eating spicy foods, but it also keeps the heart happy, says a health expert.

November 19, 2024 by ketodietcenter

Can spicy food be good for the heart? The capsaicin present in chili peppers is very good for the heart. This has been proven in recent research. The age-old debate continues over the impact of spicy foods on heart health. While some believe it is heart healthy. At the same time, some worry about its … Read more

Due to kidney problem, Arjun Kanungo gave up this kind of food for 6 months, know how much it is

October 22, 2024 by ketodietcenter

Famous Bollywood singer Arjun Kanungo recently made a strange revelation about his weight loss journey. He said he had lost 30kg in the last 18 months. Arjun explains why he suffered a serious accident recently. In fact, following an accident, he suffered a hip fracture as well as “acute kidney injury.” We were fighting against … Read more

Should unrefined oil always be heated before cooking? Know its advantages and disadvantages

June 6, 2024 by ketodietcenter

People who are very concerned about their health. Plus, it uses minimal processed foods. Instead, use more and more natural and organic products in your diet. These people are using more and more unrefined oil. Pay particular attention to these items before cooking food in unrefined oil. This oil contains abundant nutrients. If you cook … Read more

मजबूत और मुलायम बनाने के लिए बालों में इस तरह से लगाएं एलोवेरा जेल, होंगे ज्यादा फायदे

September 10, 2023 by ketodietcenter

Healthy Hair: हम सभी चाहते हैं कि हमारे बाल हमेशा मजबूत, काले और चमकदार रहें, लेकिन प्रदूषण और तनाव की वजह से बाल झड़ने और सफेद होने लगते हैं. ऐसे में हम बाहर के उत्पादों का इस्तेमाल करने लगते हैं,लेकिन क्या आप जानते हैं, एलोवेरा जैसी साधारण सी चीज हमारे बालों के लिए कितनी अच्छी … Read more

क्या है एल्कलाइन वॉटर , यह आपको किन बीमारियों से बचने में मदद करता है जानें..

August 28, 2023 by ketodietcenter

Alkaline water Benefits: Alkaline पानी में नॉर्मल पानी से ज्यादा Ph होता है सामान्य तौर पर सादा पानी में ph लेवल 7 होता है, किसी पानी में अगर 8 या 9 या इससे ज्यादा ph लेवल होता है तो उसे एल्कलाइन वॉटर की केटेगरी में रखा जाता है. यह पानी अम्लीयता को कम करने में … Read more

Vitamin D Positively Impacts Inflammatory & Antioxidant Actions*

November 5, 2022 by ketodietcenter

The results of this massive meta-analysis confirm the compelling benefits of a vitamin D supplementation regimen in promoting healthy inflammatory actions, oxidative balance, and immune function, all of which are critical to whole-body health and longevity.* That said, not all vitamin D supplements they are created equal. To ensure you’re achieving (and maintaining) a healthy … Read more

5 Nutritious & Underrated Veggies To Add To Your Plate – mindbodygreen

November 1, 2022 by ketodietcenter

5 Underrated and Nutritious Vegetables to Add to Your Plate mindbodygreen .