bad cholesterol | Ketodietcenter

You should eat these green vegetables in winter, this will remove the cholesterol accumulated in the veins in a few minutes.

January 18, 2025 by ketodietcenter

Due to excessive diet and consumption of extraneous foods, bad cholesterol increases rapidly. The risk of heart disease also increases with increased bad cholesterol. In such a situation, to control it, you need to improve your lifestyle. Include certain elements in your diet that help control bad cholesterol. One of these vegetables is radish. Radish … Read more

Cholesterol control: These 6 morning habits can lower LDL and prevent heart problems

January 15, 2025 by ketodietcenter

Home Health Cholesterol control: These 6 morning habits can reduce LDL and prevent heart problems The way you start your day can determine a lot about your health. Here are some lifestyle habits that can affect your cholesterol levels and, in turn, affect your heart health. Lifestyle habits affect cholesterol levels (Freepik) It’s not just … Read more

Cholesterol control: Add these 5 winter snacks to lower LDL and plaque build up

January 11, 2025 by ketodietcenter

Home Health Cholesterol Control: Add These 5 Winter Snacks to Reduce LDL and Plaque Buildup Winter is all about those tasty treats. Are you afraid that it could affect your health? Below are some snacks that can help control cholesterol. Indian snacks to control cholesterol (Freepik) The winter season is not just about cozy blankets … Read more

Do you know what the effect is on your body when bad cholesterol increases?

January 11, 2025 by ketodietcenter

Cholesterol is an element found in your blood. It is a wax-like substance that contributes to the formation of healthy cells, vitamins and other hormones. Cholesterol plays an important role in your body unless there is too much of it. There are two types of cholesterol, good cholesterol and bad cholesterol. Good cholesterol, also known … Read more

Can cholesterol be controlled through diet without taking medication? Know the whole truth

December 15, 2024 by ketodietcenter

Due to excessive diet and consumption of extraneous foods, bad cholesterol increases rapidly. The risk of heart disease also increases with increased bad cholesterol. In such a situation, to control it, you will have to improve your lifestyle. Nowadays, the way people eat has changed. Its direct impact concerns people’s health. Due to excessive diet … Read more

What is Portfolio diet, plant-based meals to reduce cholesterol? All you need to know

December 13, 2024 by ketodietcenter

Home Lifestyle What is ‘Portfolio Diet, plant-based meals to reduce cholesterol? Everything you need to know This 20-year-old diet aims to help control cholesterol levels naturally. Here’s everything you need to know about this diet. High cholesterol levels are an alarming concern for young people. Plaque buildup in the arteries poses a risk to heart … Read more

Heart health diet: Add these 6 superfoods in everyday meal to unclog arteries and keep cholesterol in control

November 6, 2024 by ketodietcenter

Home Health Heart Healthy Diet: Add These 6 Superfoods to Your Daily Food to Unclog Your Arteries and Keep Cholesterol Under Control Plaque formation in the arteries blocks the way for the proper flow of blood and oxygen. It may increase the risk of heart attack and other diseases. These dietary changes can help better … Read more

You can protect yourself from diseases by eating the chutney of these things.

November 3, 2024 by ketodietcenter

Poor lifestyle and consumption of unhealthy foods leads to obesity, high blood pressure, high cholesterol and serious stomach problems. Not only that, but it can also cause serious illnesses. The most surprising thing is that bad cholesterol is the cause of all these diseases. If you control bad cholesterol early, you can avoid many serious … Read more