<p style="text-align: justify;">बिना डाइट और एक्सरसाइज के आप आसानी से 20 किलो वजन घटा सकते हैं? यह बात सुनकर कोई बोल दे कि यह बिल्कुल गलत बात है लेकिन एक जिम ट्रेनर ने दावा किया है कि वह ऐसा कर सकते हैं. इसके लिए बस उनके दिए हुए 5 गोल्डन रूल्स को फॉलो करना होगा. … Read more
A lot of things have changed rapidly in recent years in India, but what has made everyone crazy is Momos… From old people to young people and children, the taste of Momos has become so popular that it doesn’t even take the name of going down. This is the reason why today, whether anything else … Read more
भागदौड़ वाली खराब लाइफस्टाइल कि वजह से ही हमारे शरीर में कई तरह की बीमारी एंट्री कर जाती है. खराब खानपान का असर बच्चों से लेकर बड़ों तक पर भी पड़ता है. बड़ा हो या बच्चा बहुत ज्यादा जंक फूड खाता तो हेल्थ के लिए नुकसानदायक है. आज हम बात करेंगे अगर बच्चों को जंक … Read more
Home Health World Cancer Day 2024: How Stress May Risk Developing Fatal Tumour? Cancer has become a leading cause of death and as per research, there may be a link between stress and tumour growth. World Cancer Day 2024: How Stress May Risk Developing Fatal Tumour? (Freepik) Cancer is one of the leading causes of … Read more
It is always difficult to follow a healthy diet. After all, it’s the unhealthy foods that seem to taste the best, right? However, it is in your best interest to control your cravings and keep your consumption of these foods to a minimum. Not only do most of these foods have little or no nutritional … Read more
Food labels showing the amount of exercise needed to burn the calories in the product are touted as a way to reduce obesity, but not everyone is convinced. Researchers at Loughborough University in the UK believe that labeling select foods with their Physical Activity Calorie Equivalent (PACE), which tells people how much walking or running … Read more
One fitness influencer tried out McDonald’s hacks while in the car, with dozens sharing their own unique way of immersing themselves in fast food. Bec Hardgrave, a fitness trainer from Brisbane, Australiais known for her “fake” recipes on social media, regularly sharing videos with her fans on how to make iconic fast food items at … Read more
Food labels should say how much exercise it would take to burn calories, behavioral scientists have said. The researchers found that labels with information such as “the calories in this cake take 90 minutes of walking to burn off” were much more likely to be understood, compared to a traffic light system. The Loughborough University … Read more