Ayurvedic Lifestyle Tips: If you want to live life according to Ayurvedic method, then you should know the rules related to it. In Ayurveda, proper methods have been given from food to sleeping, getting up, sitting in the right way etc. In this article it has been told that why is it forbidden in Ayurveda … Read more
First Meal Of The Day: After opening your eyes in the morning, your day starts with a cup of tea or coffee and some biscuits, cookies or toast. This is the routine of most people. After that we all hope to be healthy and energized! it’s not possible. If you want to remain energetic all … Read more
White Onion Benefits: Young people working on computers and laptops in sitting jobs have a lot of problems like eye fatigue and flatulence. If these problems are ignored initially, then both of them increase in the form of disease. As such, the stomach always starts getting upset. Due to this there is a problem of … Read more
Benefits Of Daily Bath: Starting the day with a bath, the day goes well and freshness remains in the body as well. Whenever there is a lot of tiredness, then new energy starts circulating in the body by taking a bath. That is why bathing is the easiest and most effective way to get rid … Read more
Copper Water Benefits: Water kept in a copper vessel is very beneficial for health. It is also a part of an ancient tradition of our country and also a part of Ayurvedic system of medicine. Drinking water kept in a copper vessel gets rid of many diseases which are caused by drinking contaminated water. For … Read more
Antioxidants Benefits: You must have heard a lot about antioxidants. Doctors and health experts often suggest eating such food, which is rich in antioxidants (Antioxidants Rich Diet). In such a situation, the question must have come in your mind that what are these antioxidants and why are they beneficial for our body? Also, which food … Read more
How To Get Good Sleep: Good and deep sleep is very important for health. When the sleep is deep and without dreams, then in the morning you wake up with a very fresh mood. Sleep is very important for mental and physical health as well as beauty. You can get a good sleep at night … Read more
Thyroid Gland: The thyroid gland is located in the area of our throat and it is very small. But it plays an important role in keeping our body healthy and protecting it from many diseases. The thyroid gland also plays a big role in maintaining our metabolic system right. If this gland works too much … Read more