Home Health What is hypercholesterolemia, when your body has extremely high LDL levels due to …? High levels of cholesterol cause the formation of plates in the arteries that restrict blood and oxygen flow. Family hypercholesterolemia is a health condition in which genetics contributes significantly. High cholesterol levels (LDL) are bad for the heart (Freepik) … Read more
Home Health Cholesterol control: These 6 morning habits can reduce LDL and prevent heart problems The way you start your day can determine a lot about your health. Here are some lifestyle habits that can affect your cholesterol levels and, in turn, affect your heart health. Lifestyle habits affect cholesterol levels (Freepik) It’s not just … Read more
Home Health Cholesterol Control: Add These 5 Winter Snacks to Reduce LDL and Plaque Buildup Winter is all about those tasty treats. Are you afraid that it could affect your health? Below are some snacks that can help control cholesterol. Indian snacks to control cholesterol (Freepik) The winter season is not just about cozy blankets … Read more
Home Health Heart Health: 6 Daily Tips to Reduce Heart Attack Risk During Freezing Weather Winters can be stressful for people with pre-existing comorbidities like cardiovascular problems, joint pain, asthma, etc. Ways to prevent the risk of heart attack (Freepik) The cold weather makes us super cozy and lazy and we don’t want to get … Read more
Home Health Can cooking onion and garlic at high temperatures be harmful? This is what a new study says A new study finds that cooking drained onion and garlic may be harmful to your heart. Read on to understand how. Posted: Jan 4, 2025 9:18 pm IST By IANOS A new study says that cooking … Read more
Home Lifestyle What is ‘Portfolio Diet, plant-based meals to reduce cholesterol? Everything you need to know This 20-year-old diet aims to help control cholesterol levels naturally. Here’s everything you need to know about this diet. High cholesterol levels are an alarming concern for young people. Plaque buildup in the arteries poses a risk to heart … Read more
Adding garlic to legumes and vegetables enhances the taste of foods. But this vegetable also has an important place in Ayurveda, consuming raw garlic is also very beneficial for health. There is an enzyme called allicin, which has anti-inflammatory and antioxidant properties. It is rich in vitamins C, A and B as well as magnesium, … Read more
Home Health Heart attack recovery: Why do cases increase in winter? 5 steps to better healing Heart attack cases tend to see an increase in the winter season. Read on to understand ways to have a healthy recovery. Heart attack cases increase in winter (Freepik) Winter means cozy blankets, a piping hot cup of coffee, … Read more