Scrolling through Instagram reels, sharing memes on social media, updating social profiles and comparing real life with real life has now become a common thing. The use of social media has increased rapidly. It is for this reason that there are both positive and negative effects on our life. Social media platforms have become an … Read more
In today’s busy life, not getting enough sleep at night has become a common problem. Many people stay up late at night, whether it is because of work, the habit of watching their mobile phones and television, or any other reason. But do you know how dangerous this habit of staying up all night can … Read more
Yesterday’s veteran actress Saira Banu has made a big revelation about her husband Dilip Kumar. She shared that Dilip Kumar was suffering from insomnia even before his marriage. His condition was so severe that even after taking sleeping pills, he could not sleep at night. Are you also struggling with this kind of problem, then … Read more
Insomnia: देर रात तक जागने की है बीमारी? तो शुरू कर दें ये योग…आएगी सुकून भरी नींद Source link
किस वक्त खाना खाने पर हार्ट अटैक का खतरा ज्यादा होता है जानें? Source link
<p style="text-align: left;">आजकल की भागदौड़ भरी जिंदगी में, कई बार हम खाने का सही समय भूल जाते हैं. कभी-कभी तो हम रात गए तक काम में इतने व्यस्त हो जाते हैं कि खाना भी देर से खाते हैं. पर क्या आपको पता है, ऐसा करने से हमारे दिल को खतरा हो सकता है? हाल ही … Read more
Sleep Apnea Disorder : नींद पूरी न होने से सेहत से जुड़ी कई तरह की समस्याएं होने लगती है. एम्स नई दिल्ली की रिपोर्ट के अनुसार, भारत में करीब 10 करोड़ लोग नींद की बीमारी से जूझ रहे हैं. इनमें ऑब्सट्रक्टिव स्लीप एपनिया (Sleep Apnea) की समस्या पाई गई है. यह एक ऐसी बीमारी है, जिसमें … Read more
Home Health What is Seasonal Affective Disorder? 5 Major Signs to be Watchful of During Season Change Seasonal Affective Disorder: Symptoms of SAD follow a predictable seasonal pattern, with depressive episodes occurring around the same time each year. Here are 5 signs that people are unaware about and mostly struggle with. Seasonal Affective Disorder (SAD) … Read more