Home Health What is hypercholesterolemia, when your body has extremely high LDL levels due to …? High levels of cholesterol cause the formation of plates in the arteries that restrict blood and oxygen flow. Family hypercholesterolemia is a health condition in which genetics contributes significantly. High cholesterol levels (LDL) are bad for the heart (Freepik) … Read more
Home Health Cholesterol control: These 6 morning habits can reduce LDL and prevent heart problems The way you start your day can determine a lot about your health. Here are some lifestyle habits that can affect your cholesterol levels and, in turn, affect your heart health. Lifestyle habits affect cholesterol levels (Freepik) It’s not just … Read more
Home Health Cholesterol Control: Add These 5 Winter Snacks to Reduce LDL and Plaque Buildup Winter is all about those tasty treats. Are you afraid that it could affect your health? Below are some snacks that can help control cholesterol. Indian snacks to control cholesterol (Freepik) The winter season is not just about cozy blankets … Read more
Cholesterol is an element found in your blood. It is a wax-like substance that contributes to the formation of healthy cells, vitamins and other hormones. Cholesterol plays an important role in your body unless there is too much of it. There are two types of cholesterol, good cholesterol and bad cholesterol. Good cholesterol, also known … Read more
Home Lifestyle What is ‘Portfolio Diet, plant-based meals to reduce cholesterol? Everything you need to know This 20-year-old diet aims to help control cholesterol levels naturally. Here’s everything you need to know about this diet. High cholesterol levels are an alarming concern for young people. Plaque buildup in the arteries poses a risk to heart … Read more
Home Health How many almonds should you eat a day to control bad cholesterol? Almonds are nutty delicacies that offer several benefits. But how many almonds are too many almonds? How many almonds should children eat? (Freepik) Eating soaked almonds every day is a morning ritual in many homes. Badam is known to be extremely … Read more
Home Health Heart Healthy Diet: Add These 6 Superfoods to Your Daily Food to Unclog Your Arteries and Keep Cholesterol Under Control Plaque formation in the arteries blocks the way for the proper flow of blood and oxygen. It may increase the risk of heart attack and other diseases. These dietary changes can help better … Read more
Home Health Symptoms of High Cholesterol: 5 Warning Signs of High LDL Levels and Clogged Arteries That May Appear at Night High cholesterol does not show overt symptoms. However, there are certain warning signs that may be indicative of elevated LDL levels in the body. Symptoms of high cholesterol that may appear at night (Freepik) … Read more