When you meditate, it tends to bring up a lot of memories that can cause anxiety. Photo: iStock New Delhi: Meditation is known to be beneficial to your health and not only mental healthIt is also beneficial for your physical health. Practicing meditation can help you improve your mood and also help you find peace … Read more
Selena Gomez she has always been open about her challenges with mental health. She even founded a mental fitness company called ‘Wondermind’ and has also started discussions on unrealistic beauty standards and mental health stigma with her beauty brand ‘Rare Beauty’. Now, she’s opening up even more in her new documentary, ‘my mind and me‘, … Read more
ANI | Updated: October 16, 2022 10:16 IST Washington [US], October 16 (ANI): A study found that the appearance of molecular damage worsens age-related weakness and serious illness. Some people age faster than others because their molecular processes are more intensive.Fortunately, the use of computational models of aging can help identify the accelerated rate of … Read more
Child Mental Health : In the run-of-the-mill life, stress is becoming a part of life. People of all ages are falling prey to stress and depression. Its effect is being seen more on children. Therefore, there is a need to pay attention to the physical health of the children as well as the mental health. … Read more
It can be hard to know how to deal with a loved one who is going through a mental health crisis. Especially if you have never had any training to handle such situations. The fear of unknowingly saying something that will make the situation worse is real. No matter how good your intentions are, one … Read more
Personal care is all about taking care of the body and the mind – this makeup brand focuses on the latter. In recent years there have been some groundbreaking developments in publicly acknowledging the need to prioritize mental health. Spending a year or more at home thanks to Covid-19 protocols served as a catalyst for … Read more
Share on PinterestNew research casts doubt on a decades-old theory that depressed people are more realistic. Westend61/Getty Images New research challenges depressive realism: a theory that suggests depressed people are less prone to optimistic bias. Research from 1979 suggests that people with depression are more realistic when judging how much control they have over their … Read more
/cloudfront-us-east-1.images.arcpublishing.com/gray/GWVX3GWSZVASLM2OCULHJY7PZY.png "TTUHSC hosting lecture that focuses on mental health in athletes")
AMARILLO, Texas (KFDA) – The “Staying Mental Toughness Under Pressure” conference will focus on athlete mental health next weekend in Hodgetown. The conference is hosted by the Texas Tech University Health Sciences Center, Behavioral Health Centers of Northwest Texas and the Texas Panhandle. The Texas Panhandle and Behavioral Health Centers will host the annual Hugh … Read more