20-Minute Fun Mobility Combos With Maricris Lapaix

20-Minute Fun Mobility Combos With Maricris Lapaix

20 minute fun mobility combos with Maricris Lapaix  POP SUGAR Gym .

Intense NAVY SEAL fitness test with Kat Merchant

Intense NAVY SEAL fitness test with Kat Merchant

Intense NAVY SEAL Fitness Test with Kat Merchant  world rugby .

So long, love handles: Five fat-burning exercises from Greg O’Shea’s Valentine’s workout 

So long, love handles: Five fat-burning exercises from Greg O’Shea’s Valentine’s workout 

With Valentine’s Day right around the corner, we all want to be in tip-top shape, and for some of us that may mean addressing areas of concern like ‘love tires’. Love handles occur due to fat retention around the hips and abdominal area. Unfortunately, there is no way to reduce fat in a particular area … Read more

15-Minute Progressive Core Workout With Maricris Lapaix

15-Minute Progressive Core Workout With Maricris Lapaix

15-minute progressive basic training with Maricris Lapaix  POP SUGAR Gym .

20-Minute Fierce and Fiery Dance Cardio Workout | POPSUGAR FITNESS

20-Minute Fierce and Fiery Dance Cardio Workout | POPSUGAR FITNESS

20-Minute Fierce & Fierce Dance Cardio Workout | POPSUGAR FITNESS  POP SUGAR Gym .