These habits of yours can increase the risk of heart attack, quit today
Heart Health: These habits of yours can increase the risk of heart attack, quit today. Source link
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‘Children should not have smartphones’: The battle to get kids active and fit
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Children’s fitness and activity levels have declined around the world. Photo / 123RF Children today are less fit than previous generations, which will serve them no purpose as adults in a warmer world. By Nicky Pellegrino The heat wave that has persisted throughout the European summer has exacted a price on people’s health. Extreme heat … Read more
Why drink orange juice in the morning, knowing the benefits, will include it in the diet today
Amazing Health Benefits: A glass of orange juice is beneficial for health in many ways. If it is consumed every morning, then it is also good for health. Nutrients like calories, vitamin C, carbs, potassium, magnesium etc. are found in a glass of orange juice. Learn about more other benefits of orange juice, which is … Read more
Age is reduced by eating these things, say bye-bye from today itself
Healthy Diet Tips: Who does not want a long life, but today’s lifestyle is reducing our age. The World Life Expectancy report states that the average age of men in India is 69.5 years and that of women is 72.2 years. Many diseases like heart, lung, stroke and diabetes cause death. These diseases are due … Read more
Do you know these 5 secrets to be happy? Incorporate it in your habit from today and be happy always
How to Live Happy Life: Being happy in life is not as difficult as many times we think. Yes, it is necessary that like everything else, take care of your life and adopt some good habits and leave some bad habits by Tata-bye. If you want to keep the happy hormones high, then definitely do … Read more
If you want to lose weight then leave these habits today, obesity will reduce automatically
Weight Loss Habits: Nowadays obesity has become a big problem. One of the biggest reasons for weight gain is a bad lifestyle. Eating junk food and eating outside food, sitting for a long time, not getting enough sleep and including high sugar food increases obesity rapidly. With the increase in weight, many diseases arise in … Read more
Asthma patients are increasing continuously in the country, change these habits today
Fitness Parameter : In modern times, there have been many changes in the living and eating habits of people. There itself. Talking about the environment, it is getting polluted day by day. Apart from this, the youth are blowing the smoke of life with many types of intoxicants like Jhukka, Sirgate. These drugs are causing … Read more
These 5 foods have to be eaten more, lethal, be careful today!
Bad Food For Health: As the cases of heart attack, diabetes and BP are increasing in the youth at an early age, the most responsible for that is the diet. If you want to live a healthy and long life, then say goodbye to these 5 food items or reduce the quantity or the third … Read more