Excessive consumption of vitamin D can cause side effects on the body. Hereditary bone disorder marked by low levels of phosphate in the blood (familial hypophosphatemia). Taking specific forms of vitamin D orally as well as phosphate supplements, called calcitriol or dehydrotachysterol, are effective in treating bone disorders in people with low blood phosphate levels. … Read more
Home Health Are you lacking vitamin D? Add these vitamin D3-rich foods to your diet to promote bone health Vitamin D3, the form of vitamin D that the body absorbs most efficiently, helps with calcium absorption, which is essential for maintaining strong bones and preventing diseases like osteoporosis. If you’re deficient in vitamin D, you’re … Read more
Vitamin deficiency: If someone does a lot of physical work, it is common to feel tired. But many people feel tired and weak all the time, even without work. Often, this fatigue is both physical and mental and the person also feels sad all the time. If you also notice these symptoms in your body, … Read more
Mood swings: If you are troubled by mood swings, there is a deficiency of this vitamin in the body. Source link
Joint pain: deficiency in what causes joint pain, here’s how to cure it Source link
Recently, a special type of report was published in Great Britain regarding multivitamins. In this report it was clearly stated that people are happy to take multivitamins daily whether their age increases or they become younger and stronger with time. So completely eliminate this misconception from your mind. Because that doesn’t happen at all. What … Read more
ओरल हेल्थ यानि मुंह की सफाई बेहद जरूरी होती है. अगर आप इसका ध्यान नहीं रखेंगे तो आप कई सारी गंभीर बीमारियों का शिकार हो सकते हैं. ओरल हेल्थ आपकी पूरी तरह से पर्सनालिटी और कॉन्फिडेंस को कम करता है. कई बार मुंह की बदबू और दांत की गंदगी के कारण शर्मिंदगी का सामना करना … Read more
Vitamin D Dose: विटामिन सेहत के लिए जरूरी कहे जाते हैं क्योंकि ये शरीर की व्यवस्था को सुचारू रूप से चलाने में मदद करते हैं. इनकी शरीर में कमी हो जाए तो बॉडी के फंक्शन और सेहत पर बुरा असर पड़ता है. लेकिन कई बार सेहत के नाम पर हम विटामिन की ओवरडोज भी ले लेते … Read more