Due to vitamin D deficiency, these symptoms begin to appear on the body, include them in your diet.

Due to vitamin D deficiency, these symptoms begin to appear on the body, include them in your diet.

The most common deficiency in the body is vitamin D. Today, every second person suffers from vitamin D deficiency. Especially in winter, body pain increases due to vitamin D deficiency. Therefore, absolutely consume these foods rich in vitamin D. All vitamins, minerals and other nutrients are essential to the body. But there are certain vitamins … Read more

Does asthma problem get worse in winter? These 3 Ayurvedic treatments will provide immediate relief to patients

Does asthma problem get worse in winter? These 3 Ayurvedic treatments will provide immediate relief to patients

Asthma is a serious respiratory disease. In which there is swelling of the airways. With the onset of winter, not only adults but also young children fall prey to this disease. Shortness of breath, difficulty breathing, coughing, and chest pain when coughing are the main symptoms of asthma. Don’t ignore the symptoms of asthma, but … Read more

Diabetic patients should eat these fruits in the morning in winter, the sugar level will remain under control.

Diabetic patients should eat these fruits in the morning in winter, the sugar level will remain under control.

Include more fruits and vegetables in your diet. However, it is important for you to know which fruits and vegetables should be eaten when you have diabetes. Certain fruits can increase the blood sugar level of a diabetic patient. Therefore, doctors recommend eating fruits high in fiber and low on the glycemic index. Guava season … Read more

Deficiency of this vitamin causes frequent colds, adopt this method when body temperature rises.

Deficiency of this vitamin causes frequent colds, adopt this method when body temperature rises.

If you also feel colder than others, there may be a deficiency of an essential nutrient in your body. For your information, be aware that due to a vitamin deficiency, you may be constantly cold. If there is a deficiency of vitamin B12 in your body, you might catch a cold. Vitamin B12 plays an … Read more

Eating cauliflower daily can cause these serious diseases, know its side effects

Eating cauliflower daily can cause these serious diseases, know its side effects

Nowadays, fresh cauliflower is starting to arrive in the vegetable market. Cauliflower is rich in many vitamins and is beneficial for health. Cauliflower contains nutrients that help make the body healthy. Nutrients like vitamin C, vitamin A, and vitamin B are found in cauliflower. However, eating cauliflower daily can cause problems for some people. This … Read more

Swollen Fingers and Toes in Winters? Know The Possible Underlying Condition You May Be Suffering From

Swollen Fingers and Toes in Winters? Know The Possible Underlying Condition You May Be Suffering From

Home Health Swollen Fingers and Toes in Winters? Know The Possible Underlying Condition You May Be Suffering From Swollen toes and fingers is a common problem people face during winter months. did you know it could potentially be an underline health condition? Read on to know more. Swollen Fingers and Toes in Winters? Know The … Read more

Hypertension Treatment: 5 Effective Tips to Manage High BP in Winter

Hypertension Treatment: 5 Effective Tips to Manage High BP in Winter

Home Health Hypertension Treatment: 5 Effective Tips to Manage High BP in Winter Hypertension is a chronic medical condition that needs constant attention. Here are 5 successful ways to manage high blood pressure in winter. High blood pressure, also known as hypertension, is a chronic medical condition that needs constant attention. Here are some ways … Read more

सर्दियों में अस्थमा के मरीज इन बातों का रखें खास ख्याल…

सर्दियों में अस्थमा के मरीज इन बातों का रखें खास ख्याल…

Health Tips: सर्दियों में अस्थमा के मरीज इन बातों का रखें खास ख्याल… Source link