Returning To Yoga After Knee Replacement: Yoga is the best way to overcome any kind of problem in the body. Through this you not only stay healthy externally but it also helps to keep you fit and active internally. Yoga also helps in making your muscles and joints flexible. You just have to take care … Read more
Yogasan For Neck And Back: Since the beginning of the work from home culture, people are often complaining of pain in the waist, neck and legs due to the habit of doing all the work sitting at home for hours. By the way, this problem has also been seen often in people working for hours … Read more
Pranayam Is Good For Asthma: From the month of September, when the weather starts to cool slightly and it rains, then the problem of asthma patients starts increasing. Asthma is also called asthma. This is a disease in which it becomes difficult to breathe. Asthma patient’s airways swell and the airways get constricted. In such … Read more
Yoga For Lower Body Weight Loss: Some people are troubled by the weight gain in the lower part of the body. Especially a lot of fat gets accumulated on the lower body parts of women. The fat on the hips and thighs comes most quickly and is the most difficult to reduce. In such a … Read more
Married Men: After marriage, many types of responsibilities increase not only on women but also on men. In such a situation, he not only takes care of wife and children, but also fulfills many responsibilities of the house very well. It is important here that he is unable to take care of himself about his … Read more
Yoga Poses For High Blood Pressure: Nowadays the number of blood pressure patients is increasing due to poor lifestyle and stress. People are becoming victims of high BP at a very young age. There can be many other reasons for having blood pressure disease. Blood pressure can be a problem due to increasing age, genetic … Read more
Gaiam Essentials Thick Yoga Mat | $16 | 18% discount | Amazon Home workouts can be…controversial. Between fighting for a moment of peace to designing a setting that plays For you, stretching and kicking butt in the comfort of your own home isn’t always easy. But whether you’re watching HIIT videos or doing yoga best … Read more
Yoga And Diet For Periods Pain: At the time of periods, there is pain, bloating and cramping in the lower part of the abdomen, which causes a lot of trouble. Due to persistent abdominal pain, the entire routine gets spoiled for 2-3 days. No work is done properly and mood swings happen separately. Some people … Read more