Do you suffer from heart disease? So today we will tell you about the foods that you should avoid eating. In particular, the heart patient should avoid eating dried fruit. The diet must include dried fruits rich in dried fruit such as cashews, dates and raisins. Because it can increase obesity, high PA and high cholesterol. Foods rich in rich calories should not eat the heart patient. Because this can cause many health related problems. There is no harm to eat dry fruit, but eat too much can be very harmful. Because they are rich in omega -3 fatty acids and fiber. Like cashews, hazelnuts, macadamia nuts, pine nuts and candid fruits. Why avoid these dried fruits? High cholesterol: High -calorie dried fruits can increase the risk of high cholesterol. Heart Health? -3 fatty acids, which can help keep your heart healthy. Other suggestions for the heart health regime limit sodium intake."https://www.abplive.com/lifestyle/health/male-menopause-sympomts-men-face-andropuuse-in-her-age-like-women-menopause-28698989898989898989898989898989898"> Menopause male: Do men also have problems like menopause? The body has an effect on the body with a moldy age
American Heart Association advises that adults should not consume more than 2,300 mg of sodium per day. In which fruits, vegetables, whole grains, legumes, legumes, dried fruits and fish should be highlighted."https://www.abplive.com/lifestyle/health/eating-figs-is-beneficial-for-health-knight-time-read-full-article-in-hindi-2870595"> Eating figs is beneficial for health, knowing how much should be consumed at the right time and one day?