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While brushing, clean not only the teeth, but also the tongue, otherwise these diseases will spread in the mouth.

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Why Cleaning Tongue Is Important: It is also very important to keep the mouth clean along with the body. Because when a person is told that his mouth smells, then he becomes very embarrassed. This is the reason why oral hygiene is also very important for every person. Although everyone brushes and cleans the teeth in the morning, but in this cleaning, most people forget the most important part of the mouth or do not consider it necessary to clean it. Yes, we are talking about the tongue.

When we talk about oral hygiene, we cannot ignore the tongue at all. Because the largest part of our mouth is the tongue, which is also very important to clean. Many people clean their teeth by brushing, but do not pay attention to cleaning the tongue. Let us know why it is so important to take care of the cleanliness of the tongue?

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Why should the tongue be kept clean?

1. Bad breath: The problem of bad breath usually arises when the mouth, especially the tongue, is not cleaned properly. Whatever we eat or drink, it goes straight and sticks to the surface of our tongue. Because of which bad breath starts coming from the mouth. To avoid this situation, it is necessary that along with the teeth, the tongue should also be cleaned properly.

2. Enhancement of taste: When the tongue is clean, you are able to take full advantage of the taste of different food. On the contrary, when the tongue is not cleaned, our test buds get hidden under the dirt, which makes it difficult to taste the food.

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3. Dryness of the mouth: When the tongue is dirty, the mouth starts to dry. You will not feel the freshness in the mouth. You will feel a pull or a strange taste in your mouth. Actually, the dirt of the tongue works to stop the saliva, due to which your mouth starts drying.

4. Bacteria: Along with mouth and teeth, it is also necessary to clean the tongue, because due to the accumulated dirt on the tongue, the risk of bacterial growth increases, which causes bad breath, tooth decay and problems related to digestion. causes to do.

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.

read this also: Red Banana: ‘Red Banana’ is more beneficial than yellow and green bananas, patients suffering from these diseases must eat this fruit

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