Wake up at night often? Frequent fatigue? These can be renal damage warning signs.
Organ beans, kidneys, are essential to filter body waste. Rinseing toxins, glucose regulation, blood filtering, etc. They are all the cardinal functions for which the kidneys are responsible. Every year, the second Thursday of March is observed as World Kidney Day. It is a day to spread more awareness about kidneys, kidney disease, infections, etc. The timely diagnosis is essential for a better treatment. For that, being aware is the first step.
Do you have problems sleeping? Do you wake up often to urinate frequent, experience night muscle spasms? This may be the way to warn the body on damaged kidneys. Understanding these symptoms can help in early detection and management of kidney problems.
5 Symptoms of damaged kidneys that appear at night
- Night: One of the most common symptoms of renal damage is nocturia, which is the need to urinate frequently during the night. Healthy kidneys typically concentrate urine to minimize night urination. However, when the kidneys are damaged, their ability to concentrate urine decreases, which leads to greater urine production. This can interrupt sleep patterns and give rise to fatigue the next day. If you are waking up several times to urinate, it can be a sign of underlying kidney problems.
- Swelling and edema: Renal damage can lead to fluid retention, causing swelling (edema) in various parts of the body, including legs, ankles and even the face. This swelling can become more noticeable at night, especially when lying. The kidneys play a crucial role in the regulation of liquid balance, and their deterioration can cause excess fluid to accumulate. If you notice greater swelling at night, it is important to consult a health professional for additional evaluation.
- Fatigue and weakness: Fatigue and afternoon weakness may be more pronounced for people with kidney damage. As the kidneys fail to filter waste products effectively, toxins accumulate in the bloodstream, which leads to a condition known as uremia. This can cause feelings of extreme tiredness and lack of energy, which can be more notable in the calm hours of the night. If you feel unusually tired, especially after a day of moderate activity, you can guarantee greater research on your renal health.
- Changes in sleep patterns: Renal damage can also affect sleep quality. People may experience insomnia or sleep disturbed due to discomfort due to swelling, frequent urination or other symptoms. The accumulation of toxins can lead to restless nights, which makes it difficult to achieve restorative sleep. If you find that your dream is constantly seen by discomfort or the need to urinate, it could be an indication that your kidneys do not work optimally.
- Backache: Kidney -related back pain can become more noticeable at night, particularly in the lower back area. This pain can vary from an opaque pain to strong discomfort and can be exacerbated when bedtime. While back pain can be caused by several factors, if accompanied by other symptoms, such as changes in urine or swelling, can suggest renal damage. Pay attention to the moment and the severity of pain, since this can help identify underlying problems.
If you experience any of these symptoms consistently, it is essential to seek medical advice. Diagnosis and early management can significantly improve the results and help maintain renal health. Regular controls and monitoring of renal function are vital, particularly for individuals with greater risk, such as those with diabetes or hypertension.
