You can detect the risk of serious diseases through nails, you can identify them in time.


Nails reveal health status:Before the onset of any disease, certain symptoms are observed in the body and if these symptoms are ignored, the disease can also take a serious form. In such a situation, one should not ignore certain symptoms observed on the body.

Likewise, if ever these five things are observed on our nails, then we should not ignore them at all, as it may indicate certain diseases, it is related to the color, texture of the nails and their flexibility. So let us tell you what diseases nails indicate.

frequent nail breakage
If your nails are very weak and break frequently, this indicates a nutrient deficiency in your body. This means that there is a deficiency of proteins, vitamins and minerals in your body, due to which the nails have become weak.

nail discoloration
Generally, as a person ages, nail color begins to fade, but if your nails begin to look dull even at a young age, it indicates a serious illness. In which are hidden the signs of many serious illnesses such as blood deficiency, anemia, malnutrition, liver problems.

white spots on nails
It is seen that white spots appear on the nails of many people, which people usually ignore, but it indicates deficiency of vitamin B, protein and zinc in your body. In such a situation, you need to identify it in time and change your diet.

white striped line appearance
White streaks are also seen on many people’s nails and the nails appear dull and lifeless. In fact, these white stripes indicate diseases related to the kidneys and liver. Such white stripes also indicate a serious illness like hepatitis and therefore should never be ignored.

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change nail color
Yes, if the color of your nails changes, if they appear blue and black or if blue or black spots are visible on them, then you need to be vigilant because this means that the blood circulation in your nails is not working properly. occurs and it indicates heart related diseases.

Disclaimer: Some information given in news is based on media reports. Before implementing any suggestion, you should consult the relevant expert.

also read this: Due to water filling in the heart, symptoms like heart attack are also observed, do you know how to differentiate between the two?

Check out the health tools below –
Calculate your body mass index (BMI)

Calculate age calculator through age



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