5 Tips to Keep Fungal Infection at Bay During Monsoon

Various skin and nail ailments are triggered by the increased humidity that comes with the monsoon season.

Monsoon Health: The monsoon brings a much-needed respite from the oppressive heat. The time of year is ideal for dancing Bollywood style with your loved ones or enjoying a cup of hot chai with crispy pakodas. However, the high humidity in the air makes it easy for germs and disease to spread and thrive, which is why yeast infections are so prevalent in the rainy season. Fungal infections are inconvenient, painful, and often difficult to treat. To stay comfortable and healthy during the monsoon season, it is crucial to take precautions against fungal diseases.

5 TIPS TO PREVENT FUNGAL INFECTION DURING THE MONSOON

1. Personal hygiene: Maintaining good personal hygiene is essential to avoid fungal infections. Wash your hands regularly with an antifungal soap, especially after being in the rain. To prevent fungal infections in the nail bed, keep your nails short and neat.
2. Comfortable clothes: Choose loose-fitting, breathable materials like cotton or linen. By allowing air to circulate, these fabrics keep the skin dry and protect it from fungus.
3. Dry up: A buildup of fungus on the skin can be caused by excessive moisture. When you get drenched in the rain, be careful to dry yourself completely. Pay special attention to regions prone to fungus, including your crotch, under your breasts, and the space between your toes.
4. Antifungal powders: They can be dusted on the skin to keep it dry and prevent fungal growth, especially in regions where people tend to sweat excessively. For the best defense, use powders with clotrimazole or miconazole as the active ingredients.
5. Keep hydrated: Drinking enough water keeps the skin healthy and helps flush pollutants out of the body. A healthy diet full of vitamins and minerals also strengthens your immune system, making it more resistant to yeast infections.

You can avoid unpleasant pain and help prevent fungal infections during the monsoon season by following these simple recommendations.