During Navratri, people fast for nine days to worship the Goddess. Fasting for a long period of nine days can be quite difficult when your body depends on different types of foods from the usual diet. In fact, fasting for nine days is considered very good for detoxification. However, due to consuming foods different from … Read more
Shoulder and arm pain can be the first symptom of a heart attack, don’t ignore the pain in the body. Source link
Home Health Diabetes Management: 5 Things to Do Before Bed to Avoid Blood Sugar Spikes at Night Controlling diabetes is essential to avoid sudden spikes in blood sugar. Below we present a step-by-step routine to regulate glucose levels. Managing diabetes effectively involves not only monitoring blood sugar levels throughout the day, but also adopting healthy … Read more
Turmeric milk is not only beneficial but can be harmful, such people should not drink it even by mistake. Source link
Blood donation helps save lives and also has positive benefits for blood donors. However, people who donate blood may also experience side effects. Like a minor injury or dizziness. Donating blood helps supply hospitals and other places with blood for people who need it during treatment. Blood donation can have many benefits for the donor, … Read more
Eating spicy foods can lead to certain health problems. Eating spicy foods can cause stomach upset, vomiting, diarrhea and digestive problems. Especially for people who often have digestive problems. Eating spicy foods can cause headaches, chest pain and difficulty breathing. People who are not used to eating spicy foods. Those who have gastrointestinal issues or … Read more
Recent advances in technology have made significant improvements in various areas of medicine and allergy tests is not an exception. One of the most interesting innovations is the Testing for allergic components (CRD), which uses advanced technology and artificial intelligence (AI) to improve allergy diagnosis. This innovative multiple allergy test examines 296 different allergens, providing … Read more
Home Lifestyle Exercises to lose weight: 5-step routine to reduce arm fat effectively Arm fat can be stubborn and annoying. Below are exercises for beginners to reduce arm fat effectively. Slimming exercises to reduce arm fat (Freepik) Are you annoyed with that stubborn arm fat that often gets in the way of your favorite blouse? … Read more