Whether you’re heading to the bar after a long week at work or just want to open a bottle on a hot day, beer is an integral part of many people regular routine. In fact, according to beer information, the average adult in the United States age 21 and older consumes about 28.2 gallons per year. However, beer isn’t for everyone, and not just for those who don’t like the taste. Who should pass up that bottle?. Read on for Discover six types of people who should never drink beer, according to a doctor.
When it comes to opening a bottle of beer, the sugar content is rarely taken into account. While the ingredient list does not always list sugar as an ingredientIt is created naturally when grains are fermented by yeast.
“Beer can quickly induce a spike in a patient’s blood sugar level or, in the fasted state, can cause a rapid spike in insulin and can cause hypoglycemia, which is also dangerous,” he says. Dr Jonathan KungMD, gastroenterologist at Mount Sinai.
Subscribe to our newsletter!
If you’re looking to lose a few pounds, you may want to stay away from this popular alcoholic beverage. “Beer contains 100 to 200 calories with little nutritional value,” says Kung.
According to research published in nutrientsDaily amounts of beer greater than or equal to 500 milliliters, that is, about 16.9 ounces, increase the risk of not losing weight, particularly in men. For those trying to lose weight, drinking beer can keep them from reaching the daily calorie deficit needed for weight loss. Swap out the beer bottle for a water bottle to save on those empty calories.
Those following gluten-free diets should try to avoid drinking beer, as it can contribute to future digestive problems. “Beer often contains gluten, which can trigger an inflammatory response in the gut of many patients that leads to gastrointestinal symptoms,” says Kung. exist gluten free beers out there that may be better for people with food sensitivities.
Stomach problems are no fun for anyone, especially those with irritable bowel syndrome. “Beer often causes bloating, gas, diarrhea, and sometimes abdominal pain by irritating the lining of the intestine or causing fluid retention in some patients,” says Kung.
While drinking beer might seem like a good idea after a long week, if you have liver disease or cirrhosis, you’ll want to stay away. “Beer is alcohol which, when metabolized by an already irritated liver (often in the context of cirrhosis, viral hepatitis, or autoimmune disease), can further accelerate damage to the liver parenchyma and ultimately lead to a decreased liver function. Kung says.
You may know to avoid foods that are acidic or high in fat when it comes to preventing heartburn, but beer should also be added to that list according to Kung. “Beer is known to weaken the closing ability of the lower esophageal sphincter (which separates the stomach from the esophagus), causing more acid to back up into the esophagus and causing symptoms of heartburn.”
Casey Clark
Casey Clark is a current journalism student at Hofstra University with a passion for food, beauty, and entertainment. read more
