We’ve all tried to lose weight at some point in our lives and we all know it’s not as easy as social media makes it out to be! One must be aware of what kind of food goes into our body so that our body gets the nutrition that it needs. Fruits are probably one of the best foods to add to your diet, not only are they loaded with nutrients, they are also low in calories. You can eat twice as much fruit compared to cooked food and still not worry about gaining weight. That is why we have found the recipes for fruit smoothies that you can drink during your weight loss diet.
Also read: Immunity Boosting Recipe: Honey Lemon Ginger Tea Can Help You Prepare for the Change of Seasons
Here are 7 smoothie recipes to add to your weight loss diet:
1. Blueberry smoothie
Do you have blueberries at home? Blend them into a healthy smoothie and enjoy a nutritious and satisfying breakfast.
Click here for the full blueberry smoothie recipe.
2. Apple and chia seed smoothie
Packed with the goodness of apple and chia seeds, this smoothie requires just three ingredients and you can be enjoying a creamy, indulgent smoothie in five minutes.
Click here for the full recipe for Apple Chia Seed Smoothie.
3. Mixed Berry Banana Smoothie
This fruit smoothie comes with the goodness of fresh berries and bananas along with orange flavor. Rich in vitamins and minerals, enjoy this smoothie for a quick breakfast.
Click here for the full recipe for Banana Mixed Berry Smoothie.
4. Fruit smoothie and granola
If you want a creamy and crunchy breakfast, this smoothie is a delicious option for you! This smoothie is a blend of Greek yogurt, soy milk, honey, and granola.
Click here for the full Granola & Fruit Smoothie recipe.
5. The Twisted Milkshake
With the goodness of watermelon, bananas, and soaked almonds, this rich, milky smoothie tastes delicious. This smoothie comes in a mint flavor.
Click here for the full recipe for The Twisted Smoothie.
6. Melon and kiwi smoothies
This energy shake is a nutritious mix of papayas, melon, grapes, kiwi and oats. You can enjoy this delicious smoothie for breakfast or a quick dinner.
Click here for the full Kiwi Melon Smoothie Recipe.
7. Strawberry Watermelon Smoothie
Garnished with chia seeds, this smoothie is a fresh fruit blend of low-fat yogurt, watermelon, and strawberry. This smoothie is a powerhouse of healthy nutrients.
Click here for the full Strawberry Watermelon Smoothie Recipe.
Give these fruit smoothies a try and let us know in the comments section below which one is your favorite!
If you are looking for blenders to prepare these smoothies, this is the right time for you! Amazon Great Indian Festival started on 22North Dakota September for Prime members and 23dr September for others. This sale offers great deals and discounts on all kitchen essentials! Take a look at the discount smoothie blenders below:
fifty% off
69% off
twenty% off
51% off
4% off
.
