9 Reliable Frozen Meals Nutritionists Stash In Their Freezers

you have sworn cook more at home. You’ve already resolved to stop ordering pizza to go. Yet here you are, another weeknight that came seemingly without warning, and you need to feed the family fast.

But fear not: There is a land between your goal of cooking from scratch and your position against too much takeout. Your next best bet is a nutritious frozen meal that you keep on hand just for nights like this.

We talked to nutritionists about the best options for emergency meals, and they provided us with options that are tasty, packed with good-for-you ingredients, and guaranteed to keep everyone happy. So fire up the oven or fryer and add a few of these to your shopping list.

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