When It Comes To Supporting Brain Health, These Vitamins Are Nonnegotiable

The two flavoprotein coenzymes derived from riboflavin, FMN and FAD, are vital for getting enough oxygen to the brain so it can send nerve signals and messages to the rest of the body.* Without the B vitamins, the brain simply wouldn’t get the oxygen and nutrients it needs. crucially needed.*

Equally comprehensively, pantothenic acid, niacinand thiamin support general cognitive function by promoting structural integrity and performance of brain cells.* In addition, thiamin provides energy to nerve cells and aids in the production of myelin (also known as the insulation around nerves).*

Last but not least, vitamin B6, niacin and riboflavin offer antioxidant and anti-inflammatory properties—all of which support a healthy, well-functioning brain and promote whole-body health.*

.

  If Your Multivitamin Lacks These 6 Ingredients It's A Major Red Flag

Leave a Comment