Know complete information related to puffy nipples in men in very easy and simple language through this post of ours.
Do you feel embarrassed to take off your shirt because of puffy nipples? Can’t you go in front of people without a shirt and t-shirt? If yes, then you need to consider this. Do you need to think that due to which your breast part is swollen? Because it can also be a sign of some serious disease.
According to sexologist Dr. Sanjeev Kumar of Noida-based Niramya The Mind Center, gynecomastia is the main reason for this problem of men. This problem can happen to men of any age. Sometimes this problem has also been seen in children. If this problem is treated on time, then it does not cause any serious condition.
In men, this condition arises due to the development of glandular or breast tissue. This problem can be due to an imbalance of testosterone or estrogen hormones. It affects you both or one breast. Apart from Gynecomastia, many other reasons have also been seen in the nipples of men. Let us know about those reasons of big puffy nipples and how to get rid of this problem?
Causes of puffy nipples
Hormone disparity
Testosterone and estrogen are the sex hormones in our body. If for some reason there is an imbalance between these two hormones, then there may be a bulge on the chest of the person. High levels of testosterone in men shield the estrogen hormone, to prevent bulging of the chest. In fact, the area of the areola is stimulated by increasing estrogen levels in men. Therefore, it is very important to balance the estrogen hormone in the body. Any change in hormones can lead to a bulge in the chest of men.
Obesity
The breast of men who are obese may protrude. Excess fat increases the amount of estrogen hormones in men, which stimulates the areola tissue. This causes fat to accumulate around your chest. Because of this, overweight men tend to have breasts.
Hyperthyroidism
This problem has also been seen in men with hyperthyroidism. Actually, hyperthyroidism imbalances the hormones in the body, due to which bulges appear around the breast. If you are suffering from hyperthyroidism, keep taking necessary advice from your doctor. in order to avoid this problem.
Breast Cancer
This problem has also been seen in men with breast cancer. Men may have problems like swelling, lumps and discharge around their nipples when they have cancer. Apart from this there are many other reasons. like-
- Liver disease
- Alcohol abuse
- Kidney disease
- Any kind of problem in the testis etc.
Also read
Puffy Nipples syndrome
Some men believe that “puffy nipples” are not the right gynecomastia because it contains only areola. However, the case is not; The puffy nipples are caused by breast tissues just under areola. This condition is more common in young men, and it develops during puberty. Breast buds can grow to different sizes, but most of the time it will heal automatically after puberty.
For men whose nipples swell for a long time after puberty, the only solution is the surgery to reduce male breast by excision the gland. Similarly, for true gynecomastia, an incision is applied around areola, and the gland is dissected from areola and deeper tissue. It removes the fullness that allows the areola and nipple to shrink and flatten.
Treatment
Doctors tell that surgery is resorted to to reduce the bulge in the male breast. Mammoplasty is reduced in the body through surgery. With this, an attempt is made to flatten the breast. Apart from this, surgery also tries to adjust the location and size of the areola. If the breast tissue is very heavy, surgery is done to shrink the areola. If this is not done, then the patient may have to face further trouble.
Apart from this, if the breast looks bulging due to excess fat in men, then liposuction is done. In this procedure, narrow cannula is used to remove excess fat from the body. This technique is followed by the use of the Excision technique, to remove the excess skin and the grandular tissues.
Apart from surgery, some medicines are also tried to reduce the breast of men. In this, the patient is given testosterone replacement medications, so that the male breasts can be reduced. Apart from this, many other medicines are used.
How to treat it in other ways
Weight control
If you are having this problem due to excess fat in the body, then by exercising regularly, you can fix the bulge in the breast. For this you will not need any kind of medicine or surgery.
Pay attention to food
With a balanced diet, you can increase the level of testosterone in your body. There are many natural anti-oxidants present around us, so it balances the hormonal imbalance in the body. On the advice of the doctor, you should include such things in your diet, which can increase the testosterone hormone. Also you can control your weight.
Also read: high protein low carb foods
Take supplements
Take supplements to increase the level of testosterone hormone in the body. With this, your problem can be fixed on its own to a great extent. There are many such medicines in Ayurveda, using which you can increase the level of testosterone hormone. According to the study done in the year 2010, the consumption of Ashwagandha can improve the testosterone hormone of men.
Apart from this, according to a study done in the year 2015, with Ashwagandha you can get rid of the problem of puffy nipples. With this, you can get a positive response in getting relief from your problem.
Exercise is essential
Regular exercise is necessary to keep the body under control. If you have to exercise regularly, then this problem can be avoided to a great extent.
When to see a doctor?
Men who notice that their nipples look larger than normal may want to talk to the doctor.
Some causes of inflammation and gynecomastia in the breast can be serious. Early detection of such conditions can yield better treatment results, so it is important that people seek a professional medical opinion as soon as possible.
A doctor will be able to determine the underlying cause and suggest possible treatment options based on a person’s own medical history.
Outlook
Bulging in the chest of men is not a common problem. Therefore, if you see such symptoms, seek medical advice immediately. Because this problem can happen to you due to many serious reasons. Also try to keep your weight under control. Stay away from alcohol and smoking to keep your hormones balanced.
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FAQs
Puffy nipples are cosmetic concern for some people, while puffy nipples don’t usually cause any physical medical problems, some people don’t like their appearance which can affect their confidence and mental well-being.
Following are some steps you can take to help reduce puffy nipples
1. Improve diet
2. Take supplements to boost testosterone
3. Exercise
4. Undergo surgery
puffy nipples are nipples which contain excess tissue in areola region. In some cases the nipples may also be swollen due to lack of muscle tone in chest area, but the chances are very low.
