Fig is such a dry fruit that if you start eating it in the morning on an empty stomach, many of your minor stomach-related illnesses will disappear forever. By eating it, not only does cholesterol stay under control, but the body also gets nutrients like calcium, potassium, copper, phosphorus, manganese, and magnesium.
Due to which the body receives instant energy. Whether it is figs or dried fruits, it cures many problems of the body. But on the other hand, some people should avoid eating it. Because it can be harmful to health. Tell us which people should not eat figs at all?
Who should not eat figs?
allergy problem: People with allergies should not eat figs. Or even if you feel like eating, then eat very little as it can be harmful to your health.
diabetic patients: Figs contain natural sugar. If consumed in large quantities, blood sugar levels may increase. Therefore, diabetic patients should consume less or no dried fruits like figs.
Gas formation in the stomach: People who have gas problems should also avoid eating figs. Because it can solve the gas problem. It should be especially avoided by people who have gas or bloating problems.
Surgery: If you have recently had surgery, avoid eating dried fruits such as figs. Figs can react with blood thinning medications.
liver disease : If you suffer from liver disease, you should not eat figs, even by mistake. In addition to slowing down liver function, it can also cause many liver problems.
The right way to eat figs?
Fig is very good for health but you can also eat it dry but it will not bring any benefit. Therefore, whenever you eat it, soak it in water and leave it overnight. Eat it on an empty stomach when you wake up in the morning. Figs can also be eaten cooked in milk.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Read also : Why is the problem of fatty liver increasing in children? If you mix this thing with milk, be careful.
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