Diabetes Symptoms: Increased Tingling to Muscle Cramps, 5 Signs Men Over 40 Should Watch Out For

Experts have warned that diabetes is becoming an epidemic. Here are some signs and symptoms that men over 40 should look out for.

More than a million Indians are living with diabetes. Experts have warned that it is a growing epidemic. Living with high blood sugar levels is not everything, but it can be easily controlled. However, it is essential to be properly informed about insulin levels and your body. As men reach their 40s and beyond, it is essential to be aware of potential health problems, including the risk of developing diabetes. Diabetes is a chronic disease that occurs when the body is unable to effectively regulate blood sugar levels and can have serious consequences if left untreated.

Symptoms of diabetes in men over 40 years old

1. Frequent urination and increased thirst: One of the hallmark symptoms of diabetes is increased urination and a persistent feeling of thirst. This happens because the body is unable to properly use glucose from the bloodstream, causing a buildup that the kidneys try to remove. If you notice that you need to go to the bathroom more often or feel an almost constant need to drink fluids, it may be a sign of diabetes.
2. Unexplained weight loss:Sudden, unexplained weight loss can be a worrying symptom of diabetes. When your body doesn’t have enough insulin to properly use glucose, it may begin breaking down fat and muscle for energy, leading to unintentional weight loss. If you’re losing weight without making significant changes to your diet or exercise routine, it’s important to check in with your doctor.
3. Blurry vision: High blood sugar levels can cause the lens of the eye to swell, resulting in blurred or impaired vision. This is a common early sign of diabetes and may be accompanied by other visual disturbances, such as increased sensitivity to glare or difficulty seeing in low light.
4. Slow healing of cuts and bruises: Diabetes can affect your body’s ability to heal wounds and fight infections. If you notice that cuts, scrapes, or bruises are taking longer than usual to heal, it could be a sign of underlying diabetes.
5. Tingling or numbness: Uncontrolled diabetes can lead to nerve damage, known as diabetic neuropathy. This can cause a tingling sensation, numbness or even pain in your extremities, particularly your hands and feet. If you experience these sensations, it is important to tell your doctor.

If you are a man over 40 and have any of these symptoms, it is critical that you schedule an appointment with your healthcare provider. Early detection and control of diabetes is essential to prevent serious complications such as heart disease, stroke, kidney disease, and vision loss.