If you are also among the list of those people who take special care of their personal hygiene but knowingly or unknowingly make these mistakes in the toilet. Which affects your health. Today we will know in detail what mistakes you make in the toilet, knowingly or unknowingly.
Using a smartphone while sitting in the toilet for a long time
Many people use social media a lot while sitting on the toilet. Due to this, you might have many health problems. According to health experts, you should avoid using the phone while having a bowel movement. Most of the germs are found in the bathroom.
When you take your phone to the bathroom to freshen up, bacteria come into contact with the phone. This has a serious impact on your health. According to the report published in the Journal Annals of Clinical Microbiology and Antimicrobials, the bacteria responsible for 95% of infections were Salmonella, E-coli, and C. difficile.
Toothpaste should not be stored near the toilet or sink.
Often people leave their toothbrush open in the bathroom. Bacteria accumulate on the brush. In the morning when you brush your teeth with the same brush. Never keep a brush near the toilet seat.
leave the toilet lid open
According to research, the toilet lid should not be left wide open. Or, special things should be kept in mind while flushing. A drop of water comes out of it, which removes airborne bacteria and viruses from the toilet bowl. That is why the risk of illness increases significantly the next time a person uses the toilet seat.
How to clean after defecation?
Pay special attention to the infection not spreading after defecation. To avoid infection, clean the sheet with tissue paper. After defecation, you should keep the surroundings clean with a spray.
go to the toilet wearing only slippers
Every time you go to the bathroom, wear slippers. This can cause foot infections. For this reason, it also helps protect against fungal infections, athlete’s foot, warts on the soles of the feet, and staph infections.
Don’t keep towels in the bathroom
Do not keep wet towels in the bathroom. Because bacteria start to accumulate in them. Microorganisms like fungi start to grow in them. Dead cells start to come out of the skin. Wash the towel after 4-5 uses.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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