Does drinking jaggery tea really relieve menstrual pain? This is the answer

Jaggery has been used in Indian homes for centuries. Especially in winter, everyone from children to the elderly eats a lot of jaggery. Because the elders in the house say that eating jaggery has many benefits. Also, women should eat jaggery during their periods. It does not cause pain. Women who are suffering from severe pain should drink jaggery tea during their periods. Jaggery contains many types of nutrients. Like sodium, potassium, protein, calcium, iron, and zinc. Drinking tea with jaggery eliminates body weakness. Drinking tea with jaggery during periods can prevent many diseases. We will explain in detail the benefits of drinking tea.

Get Rid of Menstrual Pain

When women often face severe pain during their periods, they are asked to drink tea with jaggery. If someone is suffering from severe pain and cramps, then they should definitely drink jaggery tea. Women should drink one cup of jaggery tea daily.

Also good for hormonal imbalance

Women often face the problem of hormonal imbalance during or before menstruation. Due to this, along with PCOD, the problem of PCOS also occurs. In such a situation, drinking jaggery tea not only relieves these problems but also the thyroid.

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healthy bleeding occurs

Many women do not experience clear bleeding during their periods. In such a situation, if you drink tea with jaggery, your bleeding will improve. There will be no weakness in the body.

eliminate body weakness
Women often feel weakness during their periods. In such a situation, if you drink tea with jaggery, it is very beneficial for the body. Jaggery tea gives strength to the body. Also increases the hemoglobin level.

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Beneficial for digestion
During menstruation, women often suffer from stomach ache, constipation and acidity. Such women should drink tea with jaggery. Due to this, food is properly digested. It also relieves gas and indigestion problems. Jaggery tea cleanses the stomach.

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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