Indian badminton star Saina Nehwal surprised her fans by opening up about her illness, arthritis, in a podcast. Fans are very worried about how Saina contracted this joint disease at the age of just 34. Today we are going to talk in detail about why today’s young people suffer from serious illnesses like arthritis. With its symptoms and causes, we will know which people are most at risk of contracting this disease.
There is a risk of disease due to poor eating habits and diet
Arthritis, also known as arthritis in medical language. This has become a common problem today. This bone-related disease begins with age. But due to poor eating habits and current diet, this disease also affects young people. Today, millions of people around the world suffer from this disease. Recently, during a podcast, Saine Nehwal said that she is suffering from a serious illness like arthritis, due to which she may retire from the sport by the end of this year.
If there is pain in the joints, it is not possible that it is a symptom of arthritis.
According to health experts, it is not necessary that if there is pain in the joints, it is a symptom of arthritis. Arthritic pain lasts a long time. This pain increases in the morning. This pain cannot be cured even by taking medication. If such problems happen to you, you should immediately consult a doctor. The sooner arthritis treatment begins, the sooner the patient will recover.
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Causes and symptoms of arthritis
There are different types of arthritis, the causes and symptoms of which may also be different. In this case, pain, swelling and tension can usually be felt in the joints. Arthritis can also be caused by infection, genetic abnormalities, or injury. In this there is pain in different parts of the body, especially in the joints, sometimes there is swelling and pain in the muscles.
To reduce this, walking, swimming, cycling, stretching, yoga help a lot. Apart from this, to reduce the problem of arthritis, foods rich in calcium should be consumed and calcium deficiency should not be allowed in the body.
Arthritis can occur at any age
Arthritis can occur at any age. But the risk of arthritis increases with age. This is because as you get older. Swelling (inflammation) can affect your body and joints. You risk losing muscle, essential for joint stability. Arthritis can affect people of all ages and all professional backgrounds.
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