If you have difficulty breathing accompanied by cough and/or fever. You could therefore contract a lung infection or pneumonia. Less common causes of breathing problems are lung cancer, blood clots in the lungs, air leaks around the lungs, and scarring of lung cells. etc. can be included. A persistent cough can prove dangerous to your overall health.
Today we will introduce you to some home remedies with which you can relieve cough:
Drink soups and hot drinks: Drinking plenty of fluids like tea or broth can thin the mucus in your throat.
Gargle with warm salt water: Gargling with warm salt water moisturizes a dry throat.
Use a humidifier: The humidifier brings moisture into the air, which relieves dry cough.
Get Steam: Steam can help clear mucus blockage and open your airways.
Try honey: A spoonful of honey can help reduce coughing.
Sucking on cough medicine or hard candy: These can help reduce dry coughs and soothe throat irritation.
drink herbal tea: Herbal teas made from peppermint, ginger, slippery elm, thyme, turmeric, or marshmallow root may help.
Try Mulethi: Licorice root tea can help break up excess mucus and is a natural anti-inflammatory.
Mix the lemon in the hot water: A few drops of lemon in warm water can reduce sore throat.
Take probiotic or bromelain supplements: There is some evidence that these supplements may help reduce coughing. If your cough persists, you should see a doctor to find out the cause of your symptoms and find the best treatment.
Disclaimer: Some information given in news is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
Check out the health tools below –
Calculate your body mass index (BMI)
