Sonam Kapoor Phobia : Bollywood actress Sonam Kapoor has a strange sort of phobia. They are afraid of using elevators (Elevator Phobia) in shopping malls, airports, hotels or elsewhere. Not only Sonam but many people have such problems. Every time they get in an elevator, their hearts beat faster, their minds fill with panic, and it seems like they’re trapped. It’s a kind of phobia that never ceases to worry us. Tell us about this fear and phobia…
Why is Sonam Kapoor afraid of using elevators?
Actress Sonam Kapoor and those who know her have revealed that she is afraid of elevators and is afraid of getting stuck in them. Sonam suffers from cleithrophobia and claustrophobia. Clethrophobia is a type of fear in which you feel trapped and won’t be able to escape. Right there. The fear of enclosed spaces like elevators is called claustrophobia.
what is clethrophobia
What are the symptoms of clethrophobia
nervousness or anxiety
fast heartbeat
sweat
nausea or vomiting
difficulty breathing
desire to get out of confined spaces
try to avoid closed spaces
Causes of Clethrophobia
bad childhood experiences
Any accident in closed places
Other phobia or mental disorder
imbalance of chemicals in the brain
genetic causes
clethrophobia treatment
Cognitive behavioral therapy (CBT)
exposure therapy
Yoga, exercise, meditation
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