Donald Trump won the US presidential election. Donald Trump will take back command of America. Meanwhile, his family and in particular his daughter Ivanka Trump are once again making headlines. Ivanka often makes headlines due to her fitness and glamorous style. Today we will openly talk about Ivanka’s beauty and fitness secrets. While sharing her fitness secret, Ivanka says I do special exercises and yoga to strengthen my muscles. Thanks to this, I felt many changes in my body. Which I can’t even imagine.
Ivanka Trump exercises daily
Ivanka says she takes special care of herself mentally and physically. That’s why she exercises daily. Also adopt a proper diet. She does her favorite exercise every day. At the same time, she practices yoga, Pilates, dance and meditation. Besides that, she rides a bike and also takes flywheel training. By doing so, she stays fit so that she can lead a healthy life. Ivanka also drinks a lot of water and often has coffee and tea. By doing this, they stay hydrated so that there is no water shortage in the body. She wakes up at 5:30 a.m. and works out for 20 minutes.
She drinks lemon water on an empty stomach
She drinks lemon water in the morning and has a bowl of blueberries, raspberries and cereal with cottage cheese or Greek yogurt for breakfast. Ivanka also takes different types of seeds and nuts. She also has goji berries with chia seeds, flax seeds and almonds for breakfast.
This is what she eats for dinner
The secret to 43-year-old Ivanka’s fitness lies in her diet, training and balanced routine. She includes green salad, homemade vegetable soup and lean proteins in her diet. Apart from this, she also eats whole grains and oats.
Ivanka has three children, but despite this, she seems in great shape. Her lifestyle and schedule are very busy but despite this, she always takes time for herself. She works very hard on her diet and training.
Ivanka Trump, daughter of US President Donald Trump, is being talked about everywhere these days. Ivanka is a mother, a wife and also a businesswoman. Even though she is very busy, she stays in perfect shape. Find out in this news how she stays in shape and what the secret of her physical fitness is.
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