Is it healthy to have a menstrual cycle of only 28 days? Know what the whole truth is


According to health experts, the menstrual cycle is 28 days. But for your information, let’s say that this cycle can be different for each woman. In some women, this cycle can last 21 to 35 days. There may be several reasons for this. Certain health problems like hormonal imbalance, stress, weight gain, exercise, polycystic ovary syndrome (PCOS) may occur. If a woman’s menstrual cycle lasts 38 days or more, she should see a doctor immediately. The doctor may also prescribe certain medications and perform tests. By doing this, your period will improve within a few months.

Changes in the menstrual cycle can also be observed for these reasons.

In some women, the menstrual cycle can last 21 to 35 days, while in younger women, this cycle can also last 21 to 45 days. For your information, let us tell you that with age, the menstrual cycle of women also changes. The menstrual cycle also changes during pregnancy and breastfeeding. Many types of changes can be seen even before menopause.

Sometimes period dates may vary. In such a situation, some people become very worried. But don’t worry, there can be many reasons for this. If your period is delayed every month, there may be serious reasons for this. In such a situation, it is very important to seek treatment on time. Because this is not a normal problem. Whether it’s a woman or a girl, if her period comes at the right time and ends properly, it means she is healthy. If a woman has her period on time, it means she is not healthy. She’s definitely going through some physical issues. In such a situation, it is very important for us to know how many days the menstrual cycle is normal. How many days should there be from one period to the next?

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What time is it normal to have your period?

Many women often have their periods late. In such a situation, the biggest question that arises is whether delayed periods are normal? For information, let’s say that it is normal for your period to be delayed by a day or two, but if it gets too late, you experience physical problems. This is not a general reason but can be a serious reason.

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If your period is delayed by more than 1-2 months, you should immediately consult a doctor without wasting time. Sometimes it can also be due to a lump in the ovary or PCOS. The general rule is that lead times are 21 to 35 days. If your cycle is 28 days, then if it reaches day 40 instead of day 30, then it is a matter of concern.

Disclaimer: Some information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.

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