Taking a bath every day is a lifelong habit. Unless you are dirty or sweaty, it is not particularly necessary to take a bath. According to health experts, bathing removes healthy oils and bacteria from your skin. You should therefore not bathe too much. Frequent bathing can make your skin dry and itchy, and bad bacteria can enter your body through cracked skin. When you expose your body to dirt and bacteria in general. So it really helps to strengthen your immune system.
Don’t make this mistake while bathing
Antibacterial soaps can kill many bacteria. Which also includes good types of bacteria. As a result, bad bacteria resistant to antibiotics can penetrate the skin. Harsh soaps can dry out your skin. So use a mild soap, gentle cleanser or moisturizing shower gel without excess oil. If you suffer from eczema or sensitive skin. Scented soaps can therefore irritate your skin. Instead, use fragrance-free soap.
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Wash towels once a week
Wet towels are a breeding ground for bacteria, yeast, fungi and viruses. Dirty towels can cause nail fungus, itching, athlete’s foot and warts. To avoid this, change or wash your towel at least once a week and make sure it dries after use. To help it dry faster, hang it on the towel rack instead of hanging it on a hook. When you are sick and your house is damp. As in summer, wash towels more often.
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clean the loofah like this
Loofahs are great for scrubbing. But their corners are perfect hiding places for germs. You should clean your loofah weekly by soaking it in diluted bleach for five minutes and rinsing it thoroughly. However, it is convenient to keep your loofah in the shower. But it’s safer to shake it out and hang it in a cool place where it will dry quickly. You should change the natural loofah at least every 3 to 4 weeks and the plastic one every 2 months.
Disclaimer: Some information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
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